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Both organizations had improvements in their emotional symptoms , although benefit was much greater for ladies who got acupuncture. In addition, estrogen levels were significantly higher for the women in the treatment group compared to the controls. There have been no differences between the two groups with regards to vaginal dryness and urinary system disease. Had there been a lot more than 10 classes, the benefits of acupuncture might have been even greater, the researchers said. The results were published on-line March 7th in the journal Acupuncture in Medicine. The beneficial ramifications of traditional acupuncture, based on the researchers, did not really appear to be associated with changes in degrees of hormones that result in menopause and its associated symptoms.In addition, Chinese ginseng has been found to give immune function a boost also. 9.CordycepsCordyceps has been found in both animal and human research to have immunity-boosting properties. 10.Green teaResearch completed on animals provides revealed that green tea extract helped enhance the production of immune cells in the body. 11.SpirulinaSpirulina has been proven to greatly help stimulate various aspects of the immune system. Particular spirulina extracts have displayed powerful antiviral properties.

Kenneth Rosenfield, M.D., Michael R. Jaff, D.O., Christopher J.